National Oatmeal Muffin Day: Irresistible Recipes to Start Your Morning Right

National Oatmeal Muffin Day

National Oatmeal Muffin Day is celebrated annually on December 19th to honor and enjoy delicious and nutritious oat-based baked treats. Oatmeal muffins are a popular breakfast choice or a healthy snack.

These muffins are made with oats, flour, and various flavorings like fruits, nuts, or chocolate chips. They are tasty and packed with the health benefits of oats, including heart-healthy fiber, vitamins, minerals, and antioxidants. Whether you prefer a classic oatmeal muffin or a creative twist with added ingredients, National Oatmeal Muffin Day is the perfect time to bake and savor these delicious treats.

Join the celebration by indulging in a warm, freshly baked oatmeal muffin and appreciate its wholesome goodness.

Celebrating The Goodness Of Oatmeal Muffins

National Oatmeal Muffin Day celebrates the goodness and health benefits of oatmeal muffins. These delectable treats offer a nutritious and filling option for breakfast. Made with rolled oats rich in fiber, oatmeal muffins help promote healthy digestion and keep you satisfied throughout the morning. The fiber content also contributes to heart health by lowering cholesterol levels.

Oatmeal muffins are packed with essential vitamins and minerals such as iron, magnesium, and zinc, which support overall well-being. These muffins are a great energy source, making them ideal for a quick and hassle-free breakfast. Celebrating National Oatmeal Muffin Day can raise awareness about the importance of incorporating nutritious and tasty options into our daily diet.

Traditional Oatmeal Muffin Recipes

Celebrate National Oatmeal Muffin Day with delicious traditional oatmeal muffin recipes. These wholesome treats are perfect for breakfast or a snack, packed with the goodness of oats in every bite.

National Oatmeal Muffin Day is a fantastic opportunity to indulge in the delightful flavors and textures of everyone’s favorite breakfast treat. Traditional oatmeal muffin recipes have been cherished for generations, and one of the classics is the mouthwatering oatmeal raisin muffins.

Combining chewy oats and sweet raisins creates a perfect balance of flavors. If you prefer a nutty twist, try the nutty oatmeal almond muffins. The addition of crunchy almonds adds extra richness and savoriness. For a burst of freshness, the blueberry oatmeal muffins are a must-try.

The juicy blueberries pop with each bite, perfectly complementing the hearty oats. Whether you enjoy these muffins for breakfast or as a satisfying snack, there is no doubt that they will fill your day with wholesome goodness.

Creative Oatmeal Muffin Variations

Are you looking to spice up your oatmeal muffin game? Celebrate National Oatmeal Muffin Day with these creative variations that will have your taste buds dancing with delight. Indulge in the rich and decadent chocolate chip oatmeal muffins for a delightful choco-licious treat.

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Try the irresistible cranberry orange oatmeal muffins that burst with zesty flavors for a tangy twist. And if you’re a fan of classic combinations, the apple cinnamon oatmeal muffins will leave you craving more with their irresistible aroma and comforting taste.

Vegan And Gluten-free Options

Oatmeal muffins are a delicious and nutritious treat that everyone can enjoy, including those following a vegan or gluten-free diet. You’re in luck if you’re looking for a simple vegan oatmeal muffin recipe. These muffins are made with plant-based ingredients, such as almond milk and flaxseed, and are free from animal products.

For those who are gluten-free, banana oatmeal muffins are a great option. These muffins are made with gluten-free oats, ripe bananas, and a touch of cinnamon for added flavor. They are moist, fluffy, and perfect for a quick breakfast or snack.

If you’re a fan of fall flavors, you’ll love the delicious pumpkin spice oatmeal muffins. Not only are these muffins gluten-free and vegan, but they are also packed with warming spices like cinnamon, nutmeg, and ginger. They are the perfect treat to enjoy on a fantastic autumn day.

Health Benefits Of Oatmeal Muffins

Oatmeal muffins are not only delicious but also packed with nutritional value. They are a great source of fiber and provide several health benefits.

Oats, the critical ingredient in oatmeal muffins, are vital to heart health. They contain a unique type of fiber called beta-glucan, which has been proven to reduce cholesterol levels. This soluble fiber forms a gel-like substance in the digestive system, binding to cholesterol and removing it from the body, thus reducing the risk of heart disease.

Moreover, oatmeal muffins are rich in fiber, promoting improved digestion. The high fiber content helps regulate bowel movements and prevent constipation. It also provides a feeling of fullness, making them an excellent choice for weight management.

Nutritional Value of Oatmeal Muffins
Calories: 150
Protein: 5g
Fat: 3g
Carbohydrates: 25g
Fiber: 4g
Sugar: 5g

Including oatmeal muffins in your diet can be a delicious and healthy choice. They provide essential nutrients, contribute to heart health, and promote optimal digestion.

So, on National Oatmeal Muffin Day, indulge in these nutritious treats and enjoy their benefits.

National Oatmeal Muffin Day: Irresistible Recipes to Start Your Morning Right


Baking Tips And Tricks


1. Oats: Rolled oats add texture and flavor to your muffins. Feel free to use quick oats or old-fashioned oats.

2. Flour: Combining all-purpose and whole wheat flour creates a moist and tender muffin.

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3. Sweetener: Brown sugar or maple syrup adds sweetness to your muffins. Honey can be used as a substitute.

4. Leavening Agents: Baking powder and baking soda are essential for a fluffy and risen muffin.

5. Fat: Butter or vegetable oil provides moisture and richness to your muffin batter.

– Add fresh fruits or nuts like blueberries, bananas, or walnuts to your muffin batter for added flavor and texture.

– For a healthier version, substitute some flour with almond flour or add a dollop of Greek yogurt for extra protein.

Storage Tips Serving Suggestions
– Cool the muffins completely before storing them in an airtight container. – Serve warm with butter or honey for a delightful treat.
– Store at room temperature for up to 3 days. – Pair with a cup of coffee or tea for a tasty breakfast or snack.
– Freeze muffins individually wrapped in plastic wrap for up to 3 months. – Serve as a grab-and-go breakfast option or pack in lunchboxes.


Dates of National Oatmeal Muffin Day

2023December 19Tuesday
2024December 19Thursday
2025December 19Friday
2026December 19Saturday
2027December 19Sunday

Frequently Asked Questions

What Are Some Fun Facts About Oatmeal Muffins?

Oatmeal muffins are a tasty and healthy treat. They contain oats, which provide fiber and nutrients. They can be made with various flavors, like apple cinnamon or blueberry. You can enjoy them as a quick breakfast or snack. They are easy to make and freeze well for future enjoyment.

How Do You Celebrate National Muffin Day?

National Muffin Day is celebrated by baking and enjoying delicious muffins with family and friends.

What Are The Benefits Of Oatmeal Muffin?

Oatmeal muffins offer a range of benefits. They are a hearty and filling breakfast option, packed with fiber that aids digestion and keeps you full for longer. They are also low in calories, making them a healthier alternative to other breakfast pastries.

Overall, oatmeal muffins promote a balanced and nutritious start to your day.

What Is 12 19 22 National Day?

12 19 22 national day is not a specific national day. It appears to be a combination of random numbers.


Celebrate National Oatmeal Muffin Day by indulging in the deliciousness of this wholesome treat. Oatmeal muffins not only offer a delightful taste but also numerous health benefits. With their high fiber and nutrient content, they make for a nutritious breakfast or snack option.

Whether you prefer them plain, with fruits or nuts, oatmeal muffins are a delightful and satisfying way to start your day. So go ahead, grab a muffin and enjoy the goodness of oats in every bite.

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About the Author: Jodi Taylor

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